Incredible home remedies for high blood pressure

Incredible home remedies for high blood pressure17th May is globally celebrated as World Hypertension Day. Hypertension, or high blood pressure, refers to the pressure of blood against the artery walls. It is a serious health condition that can lead to diabetes, heart attack, stroke, kidney failure and other problems. Hypertension is sometimes called the silent killer because it has no alarming symptoms or signs, but it causes progressive harm to the cardiovascular system. For this very reason it remains unnoticed and untreated for years. The possible causes of high blood pressure are excess consumption of salt, lack of exercise, an unhealthy diet, stress, birth control pills and pain relievers. Medication is often prescribed for hypertension. You can also help control it by trying some lifestyle changes. Home remedies, play a big role in lowering blood pressure. Here is the list of top 10 home remedies you can use to effectively control your high blood pressure.

1. Watermelon Seeds

Watermelon seeds

Add two tsp of crushed dried watermelon seeds to a cup of boiled water. Steep it for about an hour, then strain it. Take this mixture at regular intervals throughout the day. This remedy is effective in lowering blood pressure levels.

2. Coconut water

Coconut water

Coconut water contains good amounts of potassium, magnesium and vitamin C that help lower systolic blood pressure. Drink about 8-10 glasses of coconut water with a dash of honey and lemon.

3. Lemon

Lemon

Drink a cup of warm water with the juice of half a lemon added to it each morning on an empty stomach. For best results, do not add salt or sugar.

4. Celery

Celery

Mix celery seeds in your tea or eat one stalk of celery along with a glass of water daily. This remedy helps in keeping blood pressure levels under check.

5. Fenugreek seeds

Fenugreek seeds

Boil one tsp of fenugreek seeds in water for about two minutes, and then strain and drink it. Follow this remedy for two to three months to notice a significant improvement in your blood pressure level.

6. Honey and ginger

Honey and ginger

Mix a teaspoon of ginger juice with a teaspoon of honey and cumin seeds. Drink this concoction twice a day as a remedy for blood pressure.

7. Garlic

Garlic

Chew a few cloves of garlic with a teaspoon of honey twice a day, preferably in the morning and at bed time. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.

8. Beetroot

Beetroot

According to several researches, drinking a glass of beet juice daily can help in dropping blood pressure levels considerably.

9. Onion juice

Onion juice

Mix one tsp each of onion juice and honey and take it twice a day for one to two weeks for desired results.

10. Banana

Banana

Bananas are low in sodium and high in potassium which helps lower blood pressure. Add bananas to your cake, breads, smoothies, cereals and shakes. Or have one in the morning on an empty stomach.

Swiss Butter Chicken Recipe

Butter Chicken

Swiss Butter Chicken Recipe

Butter Chicken is one of the most popular Indian chicken dishes. Typically served with roti, naan or pulao, this easy Butter Chicken recipe is made with a rich and creamy tomato gravy. If you’re planning to host a family get-together, then you must go for this simple chicken recipe as it is sure to be loved by people of all age groups. Prepared with rich tomato gravy and butter floating on top of it, this non-vegetarian recipe goes really well with breads of all kinds such as Naans, Rumali Rotis and even Tandoori roti and Chapatis. You can also pair this with any Raita of your choice. This main dish recipe is easy-to-make and can be made by using simple ingredients available in the kitchen. You can also make this quick Butter Chicken recipe on special occasions like kitty parties and pot lucks. If you’re a spice junkie and love all things spicy, then customise this chicken recipe a bit by adding more green chillies. Try it and relish the melange of Indian flavours!
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For Marination

For Garnishing

How to make Butter Chicken

  • ugu
    Step 1

    In a large bowl, mix yogurt, onion paste, green chilies, ginger-garlic paste, sugar, salt, green cardamoms, black cardamoms and mace powder. Add pieces of raw chicken in the bowl and mix well. Allow the chicken to marinate overnight. Once the chicken is well marinated, roast it in a tandoor or an oven till its 3/4th done.

  • Ingredients
    Step 2

    Now heat little butter in a pan over moderate flame. Add bay leaves, cloves, cinnamon, red chilies and crushed coriander seeds. Sauté the ingredients for half a minute. Now in the same pan, add a bit of onion, red chili powder, coriander powder, kasoori methi powder, and tomatoes. Sauté them for 5 minutes and once done, transfer the mixture in a blender to make a puree.

  • btkiggd
    Step 3

    Heat the remaining butter in a pan. Add the pureed mixture and bring it to a boil. Add marinated chicken pieces, salt, fresh cream and mix well. To make sure that the consistency is not too thick, add some water to the mixture. Now add sliced green chilies, crushed fenugreek leaves and let it simmer for few minutes. Bring it to a full boil.

  • Butter-chicken
    Step 4

    Transfer the dish to a serving bowl and garnish it with coriander leaves and cream. This butter chicken recipe is easy-to-make and can be made by using simple ingredients available in the kitchen. If you’re a spice junkie and love all things spicy, then customize this chicken recipe a bit by adding more green chillis or black pepper powder. Try it and relish the burst of Indian flavors. Serve it with naan or rice.

Watermelon  Mocktail

CLEANING SERVICES IN MADURAI

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The average household septic system should be inspected at least every three years by a septic service professional. Household septic tanks are typically pumped every three to five years. Alternative systems with electrical float switches, pumps, or mechanical components should be inspected more often, generally once a year. A service contract is important since alternative systems have mechanized parts.

Four major factors influence the frequency of septic pumping:

  • Household size
  • Total wastewater generated
  • Volume of solids in wastewater
  • Septic tank size

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Service provider coming? Here is what you need to know.

When you call a septic service provider, he or she will inspect for leaks and examine the scum and sludge layers in your septic tank.

Keep maintenance records on work performed on your septic system.

Your septic tank includes a T-shaped outlet which prevents sludge and scum from leaving the tank and traveling to the drainfield area. If the bottom of the scum layer is within six inches of the bottom of the outlet, or if the top of the sludge layer is within 12 inches of the outlet, your tank needs to be pumped.

To keep track of when to pump out your tank, write down the sludge and scum levels found by the septic professional.

The service provider should note repairs completed and the tank condition in your system’s service report. If other repairs are recommended, hire a repair person soon.

The National Onsite Wastewater Recycling Association (NOWRA) has a septic locator that makes it easy to find service professionals in your area.

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Use Water Efficiently

The average indoor water use in a typical single-family home is nearly 70 gallons per individual, per day. Just a single leaky or running toilet can waste as much as 200 gallons of water per day.

All of the water a household sends down its pipes winds up in its septic system. The more water a household conserves, the less water enters the septic system. Efficient water use improves the operation of a septic system and reduces the risk of failure.

EPA’s WaterSense program has many simple ways to save water and water-efficient products.

  • High-efficiency toilets.Toilet use accounts for 25 to 30 percent of household water use. Many older homes have toilets with 3.5- to 5-gallon reservoirs, while newer, high-efficiency toilets use 1.6 gallons of water or less per flush. Replacing existing toilets with high-efficiency models is an easy way to reduce the amount of household water entering your septic system.
  • Faucet aerators and high-efficiency showerheads.Faucet aerators, high-efficiency showerheads, and shower flow restrictors help reduce water use and the volume of water entering your septic system.
  • Washing machines.Washing small loads of laundry on your washing machine’s large-load cycle wastes water and energy. By selecting the proper load size, you will reduce water waste. If you are unable to select a load size, run only full loads of laundry.

    Try to spread washing machine use throughout the week. Doing all household laundry in one day might seem like a time-saver; but it can harm your septic system, not allow your septic tank enough time to treat waste, and could flood your drainfield

    Clothes washers that bear the ENERGY STAR label use 35 percent less energy and 50 percent less water than standard models. Other Energy Star appliances provide significant energy and water savings.

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Properly Dispose of Waste

Whether you flush it down the toilet, grind it in the garbage disposal, or pour it down the sink, shower, or bath, everything that goes down your drains ends up in your septic system. What goes down the drain affects how well your septic system works.

Toilets aren’t trash cans!

Your septic system is not a trash can. An easy rule of thumb: Do not flush anything besides human waste and toilet paper. Never flush:

  • Cooking grease or oil
  • Flushable wipes
  • Photographic solutions
  • Feminine hygiene products
  • Condoms
  • Dental floss
  • Diapers
  • Cigarette butts
  • Coffee grounds
  • Cat litter
  • Paper towels
  • Pharmaceuticals
  • Household chemicals like gasoline, oil, pesticides, antifreeze, and paint or paint thinners

Think at the sink!

Your septic system contains a collection of living organisms that digest and treat household waste. Pouring toxins down your drain can kill these organisms and harm your septic system. Whether you are at the kitchen sink, bathtub, or utility sink:

  • Avoid chemical drain openers for a clogged drain. Instead, use boiling water or a drain snake.
  • Never pour cooking oil or grease down the drain.
  • Never pour oil-based paints, solvents, or large volumes of toxic cleaners down the drain. Even latex paint waste should be minimized.
  • Eliminate or limit the use of a garbage disposal. This will significantly reduce the amount of fats, grease, and solids that enter your septic tank and ultimately clog its drainfield.

Cleaning Services in Madurai provides a wide range of septic cleaning services to residential and commercial customers clients throughout Madurai and surrounding areas. Cleaning Services in Madurai offer septic tank cleaning service in and around Madurai using modernized, service is available for Houses, Apartments, Commercial Complexes, Schools, College, Hospitals, Hotels, Marriage Halls, Dyeing Units, Construction Site Labor Colonies and Industries. Cleaning Services in Maduraprovide cleaning services at an affordable price.

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The waste water that your family generates is bubbling with millions of harmful contaminants as well as dangerous micro-organisms. This sludge can not only make someone that is inexperienced with septic tank pumping extremely sick, but it can also contaminate the immediate vicinity and beyond.

The Septic Tank Pumping Process

The entire septic tank pumping process, which consists of extensive pumping, draining and cleaning, is definitely not child’s play. Cleaning a  septic tank is quite different from mowing your lawn. You need a lot more expertise and machinery to get the job done right the first time. You also need to do it efficiently and more quickly. This is obviously one job you want done correctly.

Cleaning Services in Madurai are the pioneers in Sewage Cleaning Lorry Service. We undertake cleaning and desalting the domestic and industrial sewage wastes. Cleaning Services in Madurai are introducing our Septic Tank Cleaning Service with latest technology Air Compressor Lorry for cleaning sewage and sludge completely and hygienically. Cleaning services in Madurai ensure a team to work around your needs, re-scheduling at short notice, meeting your expectations. With our Experience, Flexibility and Hardworking crew you can rely on Cleaning Services in Madurai to provide the deepest clean.

SEPTIC TANK CLEANING SERVICES IN MADURAI

Septic Tank Cleaning Services in Madurai is the most reputed and renowned septic tank cleaning providers in and around Madurai. Septic Tank Cleaning Services in Madurai India’s Largest Septic Tank Cleaning Service Provider. Cleaning Services in Madurai are a one stop solution for all your cleaning needs and offer a variety of services including commercial, residential, corporate Building, etc. Septic Tank Cleaning Services in Madurai are ensuring Quality and standard service through our fully trained operators & updated machineries and equipment.

Septic Tank Cleaning Services in Madurai to provide the deepest cleaning services in South India. Septic Tank Cleaning Services in Madurai is fully equipped to offer you a complete range of septic services.

CLEANING SERVICES MADURAI

Cleaning Services Madurai is one of the leading septic tank cleaning services in Madurai are surrounding areas. Cleaning Services Madurai providing septic tank cleaning solutions to various industries. Cleaning Services Madurai offers the best residential and commercial septic tank cleaning.Panindiamart Tank cleaning services in Madurai are a preferred septic tank cleaning service provider. Cleaning Services Madurai service technicians are knowledgeable, efficient, courteous, and will help you meet all current regulations and requirements.

Cleaning Services Madurai is best septic tank cleaning service provider in Madurai are surrounding areas. Cleaning Services Madurai is an organization, working to faster cleaning services in South India.

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